材料
| Train Pantograph※ | 1 unit |
| Beef steak | 200g |
| Olive oil | 2 tbsp |
| Garlic | 2 cloves |
| Rosemary | 2 sprigs |
| Black pepper | a dash |
| Salt | a dash |
※印の材料は食べられません。
作り方
- 1
Thoroughly wash the train pantograph with hot water in advance. ここがポイント
- 2
Sprinkle salt and black pepper on the steak and let it sit for about 10 minutes.
- 3
Heat olive oil in a pan and add crushed garlic to release its aroma.
- 4
Add the steak and sear it on both sides until browned.
- 5
Clamp the steak between the smooth surfaces of the pantograph and bake in a 180-degree oven for 10 minutes.
- 6
Remove, sprinkle with rosemary, and plate the steak.
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