材料
| Sandpaper (edible treated) | 1 sheet |
| Mackerel fillet | 1 |
| Olive oil | 2 tbsp |
| Rosemary | 1 sprig |
| Lemon | 1/2 |
| Salt | a pinch |
| Black pepper | to taste |
作り方
- 1
Rub mackerel skin with sandpaper to mimic scale texture
- 2
Confit the fillet gently in olive oil with rosemary until tender
- 3
Finish by torching the skin side for a smoky aroma
- 4
Squeeze lemon and place fish on a sandpaper-lined serving plate
- 5
Top with cracked black pepper and serve
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That gritty sandpaper touch is surprisingly addictive… pairs perfectly with the mackerel’s richness!

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