材料
| Tunnel※ | 1 unit |
| Ground beef | 300g |
| Bell pepper | 1 piece |
| Onion | 1 piece |
| Garlic | 2 cloves |
| Olive oil | 2 tablespoons |
| Salt | 1 teaspoon |
| Black pepper | 1 teaspoon |
※印の材料は食べられません。
作り方
- 1
Slice the tunnel into appropriate lengths and lightly rinse the inside before allowing it to dry. ここがポイント
- 2
Combine ground beef, minced onion, minced garlic, salt, and black pepper.
- 3
Dice the bell pepper and add to the meat mixture, mixing thoroughly.
- 4
Stuff the tunnel with the meat mixture, being careful not to overfill. ここがポイント
- 5
In a pan with olive oil, cook the tunnel on medium heat, turning occasionally, until it is browned evenly, about 20 minutes. ここがポイント
- 6
Plate the dish and drizzle with a bit of olive oil to finish.
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