材料
| Aura Molecular Vibration※ | appropriate amount |
| Beef | 200g |
| Onion | 1 |
| Carrot | 1 |
| Tomato | 3 |
| Red wine | 100ml |
| Bay leaf | 1 |
| Olive oil | 2 tbsp |
| Garlic | 2 cloves |
| Salt | 1 tsp |
| Black pepper | a dash |
※印の材料は食べられません。
作り方
- 1
Cut the beef into bite-sized pieces and season with salt and black pepper.
- 2
Heat olive oil in a pot, then sauté garlic until fragrant.
- 3
Slice the onion and carrot thinly and add to the pot, sautéing until they soften.
- 4
Peel and coarsely chop the tomatoes, add to the pot with red wine, add beef and simmer over low heat for 20 minutes.
- 5
Carefully add the Aura Molecular Vibration, gently incorporating it while drawing out its wavy motion and continue to simmer. ここがポイント
- 6
Turn off the heat, let it cool slightly before serving.
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