材料
| Vacuum hose | 1 meter |
| Beef steak | 300g |
| Olive oil | 2 tbsp |
| Garlic | 2 cloves |
| Rosemary | 1 sprig |
| Salt | pinch |
| Black pepper | pinch |
作り方
- 1
Slice the vacuum hose into 1.5cm strips
- 2
season beef steak with salt and pepper
- 3
Heat olive oil in a pan
- 4
sauté garlic and rosemary
- 5
Add beef steak and cook each side for 2-3 minutes
- 6
Add hose strips and cook for another 2 minutes
- 7
Plate and garnish with rosemary
🗨️コメント:
Surprised by the appearance, but surprisingly tasty! A new frontier for steak. #VacuumHose #Steak
