材料
| Molars (unused) | 10 pieces |
| Spinach | 1 bunch |
| Milk | 200ml |
| Butter | 20g |
| Flour | 20g |
| Nutmeg | a pinch |
| Salt | to taste |
| Black pepper | a dash |
作り方
- 1
Thoroughly disinfect and blanch the molars
- 2
In a pot
- 3
melt butter and stir in flour to make a roux
- 4
Gradually add milk while stirring until thickened
- 5
Season with nutmeg
- 6
salt
- 7
and pepper
- 8
Blanch spinach and drain
- 9
Arrange spinach and molars on a plate
- 10
pour over white sauce
- 11
Finish with a dash of black pepper
🗨️コメント:
Now THAT'S what I call a real 'bite'! LOL
